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Welcome to The Value Minute®
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The Value Minute® are brief, real life features that include questions to stimulate thought, motivation and dialogue.
The purpose of The Value Minute® is to reinforce the practice of character-building values such as those in the above banner. Through that practice we get a boost in energy to realize our potential, our relationships are optimized and our communities are transformed.
Applications of The Value Minute® are found throughout our product and service offerings.
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This Week's Featured Value Minute®
How Do You Wake Up Every Day?
In an interview, actor Alec Baldwin said, "I wake up every day and think, ‘How can I make it a good day?’" This is an optimistic way to greet the day. Scientific studies have shown that optimists enjoy the following benefits over their pessimist counterparts:
Better Health
Greater Achievement
Better Emotional Health
Increased Longevity
Less Stress
What is your frame of mind when you start your day? Do you think it can make a difference to mindfully wonder how you can make it a good day? Why?
THINK about and PRACTICE those values YOU think important.
Today, do the right thing because your values count in everything you do.
Click HERE to receive The Value Minute® by email.
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Liz Stubbs & Amy Bailey, authors of Maximize Your Values - They Count in Everything You Do, with its foreword-writer, Spencer Christian, on the set of Spencer's show, The View from the Bay.
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