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Welcome to The Value Minute®
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The Value Minute® are brief, real life features that include questions to stimulate thought, motivation and dialogue.
The purpose of The Value Minute® is to reinforce the practice of character-building values such as those in the above banner. Through that practice we get a boost in energy to realize our potential, our relationships are optimized and our communities are transformed.
Applications of The Value Minute® are found throughout our product and service offerings.
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This Week's Featured Value Minute®
Managing Unproductive Emotions
If you are patient in one moment of anger, you will escape a hundred days of sorrow. —Chinese Proverb
It is wise to direct your anger towards problems -- not people; to focus your energies on answers -- not excuses.—William Arthur Ward
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.—Buddha
Answer them [critics] with silence and indifference. It works better, I assure you, than anger and argument. —Gioacchino Rossini
Anger can do significant damage to our important relationships when not controlled or managed well. It is often an unavoidable emotional response but how we process it and react to it can help prevent relationship casualties.
When you are angry how do you treat others? How does being angry make you feel physically? What can you do to better manage your anger? Why should one want to do so?
THINK about and PRACTICE those values YOU think important.
Today, do the right thing because your values count in everything you do.
Click HERE to receive The Value Minute® by email.
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Liz Stubbs & Amy Bailey, authors of Maximize Your Values - They Count in Everything You Do, with its foreword-writer, Spencer Christian, on the set of Spencer's show, The View from the Bay.
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